21 Day Fix is owned by Beachbody, the maker of Insanity, FocusT25 & the P90X. With different professional trainers in Beachbody, who follows any of their workout programs will certainly lose pounds in a matter of weeks.
Only in the near past, Beachbody released its latest workout program created by professional trainer "Autumn Calabrese".
In other words, there is no gauging how much you have consumed in this plan. On the diet plan, no foods are prohibited either.
What Is Included in the 21-Day Fix Workout Program?
The 21 Day Fix is a comprehensive workout program. It's varieties of packages: Challenge Pack, the Final Package & the Essential Package.
THE ESSENTIAL PACK
The Essential 21 Day Pack is the most cheap among the varieties. It includes a shaker cup, six workout DVDs, as well as six food storage containers. Beachbody also includes free bonus gifts in this plan. You can also refer to http://supplementpolice.com/21-day-fix/ for more info on 21 day Fix.
THE CHALLENGE PACK
The Challenge Pack has all the items included in the Basic 21-Day Fix pack. It also includes a 30-day supply of Shakeology in your desired flavor.
THE ULTIMATE PACK
The Final Pack includes everything in the Essential 21 Day Fix. It also includes additional workout programs, a resistance band, a massive ready-to-carry container, & an insulated bag to put your foods in for work & for outings.